Sleep Masterclass
14 DAYS TO SOULFUL SLEEP - WHAT'S INVOLVED?
With daily videos, advice and challenges from Rituals’ sleep expert Dr Shelby Harris, this is your holistic plan for a more restful night’s sleep.
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Meditation: Your comprehensive guide to doing it right
Discover practical ways to begin your meditation journey with our ultimate how to meditate guide.
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Make your nighttime skincare routine a mindful moment with this meditation
With our new guided meditation series, you can maximise your time by turning everyday chores into more meaningful moments.
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Your journey to Soulful Sleep starts here
Awaken your awareness, relax your mind and learn to live in the now with this series of mindful moments.
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How sleep smart are you?
Discover the impact of this 15-minute meditation that helps you reset your senses to experience a deeper awareness of all the wonderful moments and beautiful things that life, people, and the world have to offer.
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The daytime rules for a great night’s sleep
Sometimes we can find ourselves drifting away from meaningful connections and relationships in our life. Here’s how to reconnect
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Meditate your mind into a state of joyfulness with this fast-acting 5-minute practice
Feeling low? Embrace the power of visualisation and discover how to feel joyful and grateful each and every day
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Boost your confidence with our quick self-love mirror meditation
Take an impactful 8 minutes to transform your day with self-love and gratitude
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How to manage stress for more soulful sleep
This quick yet effective meditation practice can completely reset your mind leaving you feeling present, focused and grounded.
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The ultimate guide to winding down
Happiness is a mindset, sometimes it just needs tapping into. Soothe your mind and free yourself of negative thoughts with this mood-boosting meditation.
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The perfect bedroom setup for a great night’s sleep
Every day has the potential to be a great, if you just set your mind to it. Kickstart your morning with this fast-acting, energy-boosting, meditation.
