Happiness Masterclass
THE HAPPINESS MASTERCLASS DESIGNED TO TRANSFORM YOUR LIFE IN 14 DAYS
Over 14 days, we will unveil everything you need to know about happiness and why it plays such a crucial part of the wellbeing puzzle.
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The 8 different types of love and how to tap into each for happiness
“What is love?” Haddaway sang in 1993. Well, according to the Ancient Greeks love is more than just romance. Here’s a look at 8 different types.
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50 ways to be kind to others
Learn how to show those around you that you really care, with these 50 ideas for being kinder to others every day.
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How one New York charity is making a difference to the lives of women and children
Hearts of Gold founder Deborah Koenigsberger reveals what it takes to start a charity and the incredible difference being kind can make.
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6 foodie tricks that are healthy for you and the planet
Changing what you eat can save the world. And you don’t even have to overhaul everything, just one plant-based meal a day can benefit both you and the planet.
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The benefits of forgiveness and how to do it
Forgiving yourself or another might be easier said than done. Take a deep dive into the health benefits of forgiveness and experience for yourself how it can lead you to physical, emotional and spiritual well-being.
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The incredible benefits of volunteer work for others and yourself
Have you ever considered doing volunteer work? Whether it’s for altruistic reasons or simply for yourself, one thing is certain: you’ll learn a lot. Here’s how.
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How to master the art of beekeeping: a mindful way to help the planet
Protecting bees is a crucial way to help the environment. Learn about the art of beekeeping, and what you can to do help them
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Small acts for big change: Rituals and Tiny Miracles working to make the world a better place
Meet the women in Mumbai who have been supported by Tiny Miracles and Rituals to lift themselves out of poverty by creating products with a purpose for a better future.
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How to give and receive loving compliments
Emotionally nourishing, a few kind words can start a chain reaction of positivity. Here’s how to spread the love…and accept it too.
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How to live a zero-waste lifestyle—is it really do-able?
Let’s dive into the tips and tricks of zero-waste living and how to realistically reduce your waste.
